Our body converts what we eat and drink into energy through a complex metabolism process. People who want to lose body fats or want to maintain weight usually go for supplements that promise to boost their metabolism and increase weight loss. Some new supplements and diets promise to boost your metabolism to increase weight loss or maintain a healthy weight every week. But many of such supplements don’t fulfill what they promise, and they fade into the crowded graveyard of short-lived health and wellness trends.
So now the question arises are there any natural ways to boost metabolism and burn fat? Let me tell you that CBD is one of the natural things that can help you to boost metabolism but also help to manage a variety of conditions like sleep issues, pain, and tension. Many people believe that adding CBD to their daily routine gives their metabolism a fast pace that helps them get rid of some stubborn weight hanging around their bellies. Let’s see what researchers and studies say about the metabolism-boosting claims of CBD.
What Is Metabolism?
Before diving into relevant research on CBD’s ability to control metabolism, let’s get the facts straight. What is metabolism? And why boosting metabolism is important? Your body needs energy to perform basic daily functions like breathing and pumping blood. Your body, through metabolic processes, creates this energy. Metabolism converts food and drink into energy and helps the body to get rid of waste products. It is responsible for delivering nutrients on the cellular level, creating energy for muscles, nerves, and cells. Some people have a fast metabolism while some have a low metabolism, and when people are talking about the metabolism rate, this means they’re referring to the rate at which the body burns calories and converts it into energy. Everyone has a different metabolic rate, and that rate can even vary every morning, depending on various factors.
It is necessary to understand that people with faster metabolism can lose weight easily, or their bodies have less tendency to hold fat in reserves. The faster the metabolism, the higher the calories burn into energy, and it is easier it is to maintain a healthy weight. Some other factors also affect the metabolic rate, such as genetics, age, food choices, and lifestyle. People who have a sedentary lifestyle have a slow metabolism.
How CBD Influences Endocannabinoid System and Metabolism
All humans have an endocannabinoid system, which consists of two types of receptors called CB1 and CB2. As every lock needs a specific key to operate it, similarly, cannabinoids interact with these receptors like a lock and key model. These receptors, including the brain and digestive tract, are found throughout the body and influence many processes like sleep, metabolism, and appetite. Specifically, the Endocannabinoid System is thought to aid in transporting nutrients and storing energy.
There is another side of the picture, i.e., sometimes over-activation of the endocannabinoid system, specifically CB1 receptors, can slow down the metabolism. There are some cannabinoids that can slow down the metabolism by over-activated the CB1 receptors. These cannabinoids are THC and CBN; as a result, you may feel more hunger, which can lead to weight gain. Fortunately, all cannabinoids don’t have this effect.
CBD is also a cannabinoid, but it can enhance metabolism. If you want to speed up your metabolism in a natural way, CBD can help you. It affects the endocannabinoid system in a different way by keeping the CB1 receptors from being over-activated. Actually, CBD is a CB1 antagonist, so it boosts the metabolism by restricting its activation. There is an animal study that supports that CBD affects the function of receptors that are involved with food intake and metabolism. Another animal study also supports the idea that CBD has affected the receptors and helps lose weight.
In another rat study, CBD significantly reduced food intake compared to other cannabinoids, including cannabigerol and Cannabinol. This study concluded that “cannabidiol reduced food intake in line with some existing reports, supporting the need for further mechanistic and behavioral work examining possible anti-obesity effects of cannabidiol.”CBD can boost metabolism in the following ways:
- CBD increases the body’s ability to burn calories by boosting the activity of the mitochondria in cells.
- CBD decreases the availability of proteins that are vital for the existence of fat cells.
- CBD helps the body to boost the browning of fat cells.
CBD can boost metabolism, as many CBD users shared their experiences. According to the CBD users, CBD is not helpful in managing many health issues but also helps them in boosting their metabolism, and it was quite a surprise for them. Animal studies also support that CBD boosts metabolism, but human studies are required to verify all existing research.
Some Frequently Asked Questions
Q. What Is the Right Dose of CBD to Increase the Metabolism Rate?
There is no right and wrong dose as everybody is different; their bodies and system react differently to CBD. Furthermore, different factors affect the dose of CBD, such as weight, gender tolerance level, etc. initially, you can start with a small dose, and gradually you can increase the dose. You can take advice from your healthcare practitioner.
Q. I Want to Try CBD but Don’t Know Where to Buy Quality CBD Products
You can Shop high-quality, lab-tested CBD products from Procana. You can buy them from some selected pharmacies and also shop them from their online store. They will ship these CBD products to your doorstep. If you have questions about CBD, ask them, and their experts will answer their queries immediately.
CBD can increase the metabolism rate, which leads to healthy weight loss. There are few animal studies that support that CBD can boost metabolism. More human studies and clinical trials are needed to know whether CBD has the same effects on the human endocannabinoid system or not. The studies that exist on the topic of CBD and metabolism are promising, but cross-sectional studies are required to get a more clear insight or to verify the results.