Delta 8 Side Effect - Does Delta 8 THC Harmful for You?

Does Delta-8 THC Have Side Effects?

Delta-8 THC has become the most controversial topic in the cannabis discussions. The demands of delta-8 are growing due to its unique effects. Its effects are considered enjoyable by the people who incorporate it into their daily routine. That’s why it is becoming one of the hottest topics. People are curious about how it feels and what, if any, are the side effects of delta-8 THC?

Delta-8 is a THC (short for tetrahydrocannabinol – a cannabis compound that causes psychoactive euphoria). Delta-8 THC combines with the endocannabinoid system to promote regulated actions throughout the body.

However, several people are hesitant to use it because there is not much research about its effects and side effects. There is a good proportion of people who want to know about its side effects before using it.

In this article, we will study the potential benefits of delta-8, the possibility of side effects, and how to avoid them.

What Are the Potential Benefits of Delta 8 THC?

Delta-8 THC produces a feeling of euphoria, relaxation, and pain relief similar to delta-9 THC. Delta-8 is believed to be the less potent and milder version of delta-9. For those who don’t want to experience the “high” of delta-9, the lower potency dose will be beneficial to them. Many people use delta-8 along with their medication to help with illnesses and pain relief.

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Depending on the user, delta-8 can also assist in:

  • Calming nausea
  • Improve pain relief
  • Boost mental health
  • Boost appetite

However, these are all on a case-by-case basis as there is a lack of research on how delta-8 can affect your health.

What Are the Side Effects of Delta 8 THC?

Unfortunately, there is a lack of research regarding this topic at this moment because it is a new topic. That’s why we don’t have any concrete research about delta-8.

For now, these are the apparent side effects of delta-8 THC according to anecdotal information. These side effects are possibly caused by the delta-8 products, which include gummies, capsules, THC vape cartridges, and other delta-8 THC products.

Let’s Get Into the Side Effects

Delta-8 has been noted to have anti-anxiety properties, but because it can “make you “high, it could overwhelm the user causing a paradoxical effect. It affects person to person differently. This is related to the psychoactive properties of the compound, which some may be more sensitive than others.

It can make some people feel uncomfortable when they intake high doses. And it also causes anxiety and depression to those who are more sensitive. So, it is always ideal to start using it with a very small dose until you feel comfortable.

Dry Mouth
Another side effect of delta-8 THC, it can cause temporary dry mouth. This condition remains until the delta-8 product is no longer active in your body. It causes temporary isolated dehydration in the body. It is important to note that it is a temporary condition. It doesn’t cause body dehydration, but the compound may affect your salivary glands.

Dry Eyes
Another side effect of delta-8 THC is dry eyes. This side effect is also temporary and remains until the cannabinoid is no longer active in the body. Delta 8 can cause eye redness. And it also irritates the eyes due to the lack of moisture. By using moisturizing eye drops, this side effect can be managed well.

Some people found that a high dose of delta-8 THC can cause temporary grogginess. And some people want to have a nap after taking the cannabinoid. Along with the grogginess, the users feel brain fog, exhaustion, mild lightheartedness, and poor concentration. This condition remains until the delta-8 has exited the body. This condition mostly happens when you use a high dose of delta-8.

Getting Too Much Of A Body High
This cannabinoid causes two types of highs simultaneously: a body high and a mind high. Delta-8 THC is known for being the cannabinoid that causes intense body highs.

Delta-8 can also cause difficulty in moving, known as “couch lock.” This condition can cause anxiety and temporal numbness, trembling, and hot-cold sensations in the body. It can also increase the heart rate.

A high dose of delta-8 may affect the cardiovascular system. But it causes in a mild way then delta 9.

Getting Too Much High on Brain
Delta-8 is a psychoactive compound; in some cases, it may affect the brain or nervous system. A person can get too much of a mental high because of taking too high of a dose.

Sometimes taking too much can cause an altered mental state, so that it interferes with the ability of the brain. Due to the high intake of the compound, the brain does not work properly temporarily.

Work Interference
The usage of the delta-8 during work can interfere with your ability to work properly. It causes the inability to concentrate. This is caused by its temporary effects on both brain and physical abilities.

So, the best time to use it is when you are free or off from work.

How to Avoid the Side Effects of Delta 8 THC?

It’s best to avoid the side effects of delta-8 by using low quantities. The above side effects mostly occur when you take too much of the compound, more than the recommended dosage amount.

In many cases, users can underestimate the power of delta-8 because it has a 50% to 70% psychoactive ratio. Some people are not fearful and think it will not affect in the same fashion as delta-9, so they intake a high dose. As a result, they experience side effects.

So, it is always recommended to take a low amount of delta-8 according to the prescription.


As we all know that delta-8 is new, so there is not much research about its effects and side effects. Mostly the side effects described as short-term or temporary. And users only feel them within a few hours after consuming it.