Anger is a common and negative emotion. This refers to having a short-temper and the process of getting upset over simple and trivial things. Sometimes this anger can become problematic because it is uncontrolled, and the ability to cope diminishes. Sometimes anger is circumstantial, but sometimes its severity interferes with your work and relationships and can affect your quality of life. According to research, a chemical imbalance in the brain produced by severe stress or physical discomfort is the major reason for anger, and some people can find it hard to control.
Catecholamine is a substance found in the brain that helps with memory and learning. This hormone is important for the body’s response to stress. Any imbalance in this hormone often results in problems with anger management. Excessive or insufficient amounts of this chemical can cause emotional distress, mood swings and anger bursts.
CBD Oil and Anger Management
Anger management is meant to describe the short-tempered people who are quickly set to argue easily. People who suffer from this usually opt for therapies, counseling sessions, take medicines, etc., for anger management. People are looking for more organic and natural options and many are looking at CBD as an option.
CBD is one of the cannabinoids present in the hemp plant. CBD is famous for its non-intoxicating effects. It doesn’t make its users high, like THC. THC is another cannabinoid and is notorious for its head-high effects. CBD is also famous for its therapeutic properties. It is part of the first FDA-approved drug, Epidiolex. Most of the therapeutic benefits are backed by research and clinical trials. Let’s see how CBD helps in anger management.
Our ancestors have been using cannabis in treating mood swings and bouts of anger. Nowadays, it seems CBD is beneficial for many health-related issues. Every human has an endocannabinoid system. This system regulates many body functions including emotions, hunger, sleep etc. When you consume CBD oil or any other form of CBD, it affects the endocannabinoid system in a different way. It helps the body to achieve homeostasis. It also affects the chemicals like dopamine, serotonin, and anandamide in the brain so you have better control over emotions. These hormones play an important role in managing different emotions.
Catecholamines are neurotransmitters in the brain. These neurotransmitters help to manage many functions such as emotions, cognitions, and mood swings. Any imbalance of catecholamines can be problematic for many people. Having too much or not enough catecholamines can result in many disorders and poor anger management.
Research has proved that CBD is able to release happy hormones, such as dopamine, serotonin, and anandamide, into the system, which automatically leads to a happy mood even in stress. According to this study, CBD helps manage mood disorders, which makes anger management hard.
According to a study published in the journal of Psychiatry, CBD is an anxiolytic drug. It means CBD can help to manage and treat any underlying issues, which are a hurdle in anger management.
Studies have also shown that CBD can affect the basolateral amygdala in a positive way. CBD can interact with the hippocampus. Hippocampus is the part of the brain that regulates many emotions. When CBD interacts with its receptors, the hippocampus stimulates positive and happy emotions.
Moreover, many people shared many positive reviews regarding CBD oil for anger management. They shared how positive and more focused they felt after using CBD oil and other CBD products. CBD helped them a lot to elevate their mood and energy levels. You can read billions of reviews on Reddit and Quora.
Some Frequently Asked Questions
Q. How Can I Use CBD for Anger Management?
You can use CBD oil for anger management by consulting your doctor or health care practitioner. Moreover, if you are suffering from any psychiatric issue then a psychiatrist can help you better. Your doctor must know your history and the root cause of your anger or mood swings to suggest you CBD.
Q. I’m Already On Some Psychiatric Medicines, So Can I Take CBD for Mood Swings?
CBD can interact with other medicines, so it is extremely important to discuss it with your doctor. Don’t try to take CBD oil or any other CBD product when you are on other medication. Such kind of experimenting can harm you or may worsen your condition. CBD oil can replace the traditional treatments for mood swings related to psychiatric issues.
Q. Lack Of Sleep Makes Me Angry. Can CBD Oil Help Me in This Matter?
Yes, CBD oil can help to sleep better. CBD oil and CBD products are effective in regulating sleep cycles and helpful for those who feel trouble falling asleep. Put a few drops under your tongue just half an hour before sleep. If you are a beginner to CBD, then start with the lower dose. Later you can increase the dose according to your tolerance level.
Q. Which CBD Product Is Effective in Anger Management?
CBD oil, softgels, gummies, and other CBD products have CBD as the main ingredient. It’s your personal choice which product you use. Some people find CBD oil more effective, while some people like gummies due to the better taste, so it is your preference for which product you go.
Wrapping up the Things
Some people can easily trigger and furiously react to small things. On the other hand, some people hardly show any emotional or angry reaction even in stressful situations. Although there are several coping techniques, counseling sessions, and even medicines for anger management, CBD can play an important role in anger management. The problem is that research on CBD and its effectiveness in anger management is still in its infancy. There is a need for more research and clinical studies to get evidence of how CBD and CBD-containing products are effective for psychiatric disorders. There is a need for human trials, large-scale studies, and well-designed RCTs on CBD’s role in anger management.